On the theme of INSPIRATION
In this month of love, treat yourself to this beneficial session for your heart! Through the opening postures, we will work on the amplitude of breathing and the release of tension in the neck, shoulders and upper back. A session specifically designed to create space in the heart region and get inspired! Multi-level session, no experience required.
Through the practice of postures accessible to all, dynamic and static, Jasmine will guide you towards a state of well-being where the body and mind will be soothed, energized and balanced. While respecting everyone’s limits, it will allow you to acquire more tone and flexibility by harmonizing effort and comfort.
Don’t forget your equipment: yoga mat and bottle of water
* The Yoga class will be canceled in the event of a lack of participants. You will be fully refunded.
Jasmine holds an 850-hour certificate as a viniyoga teacher and trainer. She is the founder of Jasmine Yoga and develops specific yoga programs for elementary school children, high school sports program athletes, and adults of all levels.
*Limited places
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On the theme of INSPIRATION
In this month of love, treat yourself to this beneficial session for your heart! Through the opening postures, we will work on the amplitude of breathing and the release of tension in the neck, shoulders and upper back. A session specifically designed to create space in the heart region and get inspired! Multi-level session, no experience required.
Through the practice of postures accessible to all, dynamic and static, Jasmine will guide you towards a state of well-being where the body and mind will be soothed, energized and balanced. While respecting everyone’s limits, it will allow you to acquire more tone and flexibility by harmonizing effort and comfort.
Don’t forget your equipment: yoga mat and bottle of water
* The Yoga class will be canceled in the event of a lack of participants. You will be fully refunded.
Jasmine holds an 850-hour certificate as a viniyoga teacher and trainer. She is the founder of Jasmine Yoga and develops specific yoga programs for elementary school children, high school sports program athletes, and adults of all levels.
*Limited places
